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Rice Paper Sushi Rolls

July 12, 2023

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Beetroot, Rocket and Hazelnut Salad
Smashed Avocado and Peas on Toast
Easy Grain-Free Chocolate Granola
Vanilla Porridge with Poached Pear and Gingerbread Walnut Crumb
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Brooklyn

Hi, I'm Brooklyn! Welcome to The Conscious Cook, where I share my love for cooking, but more importantly health-conscious cooking. But don't worry, this isn't just another lettuce-loving blog. I love flavour, so not only are my recipes delicious, but nutritious too!

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The Conscious Cook

Welcome to my blog, The Conscious Cook! Here I combine my passion for cooking health-conscious food with the belief that food really is the language of love.

Recent Posts

Beetroot, Rocket and Hazelnut Salad September 13, 2024
Smashed Avocado and Peas on Toast September 6, 2024
Easy Grain-Free Chocolate Granola September 6, 2024

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Smashed Avo + Peas on Toast 🥑🍞

This is not regular smashed avo toast - this is big on flavour, plant protein and is seriously drool-worthy 🤤

Get my recipe on my blog theconsciouscook.au or comment PEAS and I’ll send you the link direct to your inbox. P.S. if you are set to private you won’t be able to receive the link not your inbox.

Save + follow for more health-conscious recipes 🌿 @theconsciouscook_

theconsciouscook_

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Smashed Avo + Peas on Toast 🥑🍞 This is not regular smashed avo toast - this is big on flavour, plant protein and is seriously drool-worthy 🤤 Get my recipe on my blog theconsciouscook.au or comment PEAS and I’ll send you the link direct to your inbox. P.S. if you are set to private you won’t be able to receive the link not your inbox. Save + follow for more health-conscious recipes 🌿 @theconsciouscook_

5 days ago

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1/8

Vanilla Porridge with Poached Pear + Gingerbread Walnut Crumb 🤤🫚🥣

Is there anything better than creamy oats topped with warm poached pear and a spiced walnut crumb- honestly, it’s giving festive flavours and I’m here for it 😍 You have to try this! Get my recipe on my blog or comment OATS and I’ll send you the link! 🔗

Save + follow for more health-conscious recipes 🌱

theconsciouscook_

•

Vanilla Porridge with Poached Pear + Gingerbread Walnut Crumb 🤤🫚🥣 Is there anything better than creamy oats topped with warm poached pear and a spiced walnut crumb- honestly, it’s giving festive flavours and I’m here for it 😍 You have to try this! Get my recipe on my blog or comment OATS and I’ll send you the link! 🔗 Save + follow for more health-conscious recipes 🌱

1 week ago

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2/8

Edamame Avocado Smash 🥑

As a millennial it’s pretty much a given I love smashed avo on toast and apparently the reason millennials can’t get house loans these days…who knew 😅🤷‍♀️ BUT let’s save that $20 for the house deposit and make it at home with my high-protein version.

We’re talking BIG flavour, plant protein and just overall deliciousness with all our garnishes on this toast. Honestly, one of the best I’ve made!

Get my recipe on my blog theconsciouscook.au or comment TOAST and I’ll send you the link direct to your inbox. P.S. if you are set to private you won’t be able to receive the link not your inbox.

Save + follow for more health-conscious recipes 🌿 @theconsciouscook_

theconsciouscook_

•

Edamame Avocado Smash 🥑 As a millennial it’s pretty much a given I love smashed avo on toast and apparently the reason millennials can’t get house loans these days…who knew 😅🤷‍♀️ BUT let’s save that $20 for the house deposit and make it at home with my high-protein version. We’re talking BIG flavour, plant protein and just overall deliciousness with all our garnishes on this toast. Honestly, one of the best I’ve made! Get my recipe on my blog theconsciouscook.au or comment TOAST and I’ll send you the link direct to your inbox. P.S. if you are set to private you won’t be able to receive the link not your inbox. Save + follow for more health-conscious recipes 🌿 @theconsciouscook_

2 weeks ago

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3/8

If there was one dish I could eat for breakfast every day it would be… 😮‍💨🤤🌱

…Agedashi Tofu. This dish is probably the sole reason I can actually enjoy tofu now and that’s BIG for me because those who know me will know I was probably a big tofu hater 😬 yep, I know - how does a vegan hate tofu?! Well I mean, I was probably eating it the wrong way to be fair. But we’re learning to love it!

Anyway if you want the recipe to this absolute banger of a dish comment TOFU and I’ll DM you the link 🔗 if you are set to private this won’t work I’m sorry! Recipe can be found on my blog at theconsciouscook.au 🌱❤️

theconsciouscook_

•

If there was one dish I could eat for breakfast every day it would be… 😮‍💨🤤🌱 …Agedashi Tofu. This dish is probably the sole reason I can actually enjoy tofu now and that’s BIG for me because those who know me will know I was probably a big tofu hater 😬 yep, I know - how does a vegan hate tofu?! Well I mean, I was probably eating it the wrong way to be fair. But we’re learning to love it! Anyway if you want the recipe to this absolute banger of a dish comment TOFU and I’ll DM you the link 🔗 if you are set to private this won’t work I’m sorry! Recipe can be found on my blog at theconsciouscook.au 🌱❤️

3 weeks ago

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4/8

Skillet Spanakopita 🌱 dairy-free and delicious 🤤

Guys, when I tell you that this was probably the best spanakopita that I have made to date I am not lying. I’ve had the traditional spanakopita many times and I’ve made it before many times too - so I’d like to think this is pretty similar to the traditional version but completely vegan and it’s still packs so much flavour from the OG recipe! Like SO much 🤯 My European fiancé couldn’t even tell the difference and he’s had both versions!!

Get my full recipe on my blog 🔗 or comment SPANAKOPITA 🪴

theconsciouscook_

•

Skillet Spanakopita 🌱 dairy-free and delicious 🤤 Guys, when I tell you that this was probably the best spanakopita that I have made to date I am not lying. I’ve had the traditional spanakopita many times and I’ve made it before many times too - so I’d like to think this is pretty similar to the traditional version but completely vegan and it’s still packs so much flavour from the OG recipe! Like SO much 🤯 My European fiancé couldn’t even tell the difference and he’s had both versions!! Get my full recipe on my blog 🔗 or comment SPANAKOPITA 🪴

3 weeks ago

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5/8

GF Cauliflower Tacos with an Indian twist 🇮🇳🌮

You are going to want to save this one for your next Taco Tuesday night because I think this might be one of the best tacos combos I’ve made to date. I’ve combined my two favourites cuisines, Indian and Mexican for this one! And while you might be thinking, how does that work? 🧐

Well, we’re taking the classic taco and loading it up with Indian spiced roasted cauliflower, herby green chutney and sweet tamarind sauce. Trust me - it just works 🤤

Comment TACO or head straight to my blog for the recipe 💬

Follow me for more health-conscious recipes 🌱 @theconsciouscook_

theconsciouscook_

•

GF Cauliflower Tacos with an Indian twist 🇮🇳🌮 You are going to want to save this one for your next Taco Tuesday night because I think this might be one of the best tacos combos I’ve made to date. I’ve combined my two favourites cuisines, Indian and Mexican for this one! And while you might be thinking, how does that work? 🧐 Well, we’re taking the classic taco and loading it up with Indian spiced roasted cauliflower, herby green chutney and sweet tamarind sauce. Trust me - it just works 🤤 Comment TACO or head straight to my blog for the recipe 💬 Follow me for more health-conscious recipes 🌱 @theconsciouscook_

4 weeks ago

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6/8

Lentil Tabouli Salad 🥗 high protein + plant-based 🌱

Hands up if you love tabouli?? 🙋🏼‍♀️ It’s fresh, light and zesty and pairs so well in any Mediterranean and Middle-Eastern dish. I am obsessed 😍

I decided to make this high in protein version of the original meaning no bulgar (no wheat) making this gluten-free and perfect for anyone who wants ants to avoid wheat 🌾

Full recipe is on my blog 🔗 enjoy!!

theconsciouscook_

•

Lentil Tabouli Salad 🥗 high protein + plant-based 🌱 Hands up if you love tabouli?? 🙋🏼‍♀️ It’s fresh, light and zesty and pairs so well in any Mediterranean and Middle-Eastern dish. I am obsessed 😍 I decided to make this high in protein version of the original meaning no bulgar (no wheat) making this gluten-free and perfect for anyone who wants ants to avoid wheat 🌾 Full recipe is on my blog 🔗 enjoy!!

1 month ago

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7/8

Vegan Potato + Leek Bake 🥔🧅

Three words: creamy, delicious, addictive. This potato and leek bake is on another level and completely plant-based! 🌱

To get access to my recipe, head to the link in my bio or comment ‘BAKE’ and I’ll send it direct to your inbox 📥 P.S. your settings need to allow for messages otherwise the recipe link won’t be able to reach you 💛

Save + follow for more health-conscious recipes 🌿 @theconsciouscook_

theconsciouscook_

•

Vegan Potato + Leek Bake 🥔🧅 Three words: creamy, delicious, addictive. This potato and leek bake is on another level and completely plant-based! 🌱 To get access to my recipe, head to the link in my bio or comment ‘BAKE’ and I’ll send it direct to your inbox 📥 P.S. your settings need to allow for messages otherwise the recipe link won’t be able to reach you 💛 Save + follow for more health-conscious recipes 🌿 @theconsciouscook_

1 month ago

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8/8

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