Is there anything better than an ice-cold peach iced tea on a hot day? (Spoiler: nope.) This homemade peach iced tea is fresh, vibrant, and way better than anything you’ll find in a bottle. No weird additives, no refined sugar – just real peaches, perfectly brewed antioxidant-rich green tea, and a hint of natural sweetness. It’s the kind of drink that actually quenches your thirst without that syrupy and artificial aftertaste. Trust me, once you make this, you’ll never go back to the store-bought stuff again.
What you will need for this homemade peach iced tea:
- 3-4 fresh yellow peaches
- 1 fresh lime (or lemon if you can’t find a lime)
- 3 green tea bags
- Handful fresh mint
- 1/4 cup monk fruit sugar, raw honey or stevia
Can I use canned or frozen peaches instead of fresh?
Yep! If fresh peaches aren’t in season, frozen peaches work just as well. Canned peaches can be used too, but make sure they’re in juice, not syrup, to keep it refined sugar-free.
What’s the best tea to use?
Green tea is the best choice! It’s smooth, slightly sweet, and pairs perfectly with the fresh peach flavour without overpowering it. Plus, it’s packed with antioxidants and has a gentler caffeine boost compared to black tea. If you prefer a caffeine-free option, rooibos or herbal tea works great too!
Can I make this fizzy?
Absolutely! Swap out some of the water for sparkling water when serving for a refreshing, bubbly twist.
Do I have to strain out the peaches?
Nope! If you like a little texture, leave the soft peach bits in. Otherwise, strain for a smooth, classic iced tea.
What’s the best way to chill peach iced tea quickly?
If you’re short on time, brew the tea with half the amount of water, then pour it over a pitcher filled with ice to cool it down instantly. You can also pop it in the freezer for 15–20 minutes for a quick chill.
More recipes you might like:
Dairy-Free Mango Sago Pudding
Tiramisu Baked Oats
Vegan Vanilla Slice
Vegan Chocolate Mousse
Homemade Peach Iced Tea
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This homemade peach iced tea is fresh, vibrant, and naturally sweetened with monk fruit sugar. It’s the perfect balance of juicy peach flavour and smooth green tea- without any refined sugar or artificial ingredients. Once you try this, you’ll never go back to store-bought!
Ingredients
3 Ripe Peaches
3 cups Water, to brew tea in
3 Green Tea Bags
1/4 cup Monk Fruit Sugar
Fresh Peach Slices (optional, for garnish)
Fresh Mint (optional, for garnish)
1/2 Lime (optional for garnish)
2 cups Water, for peach syrup
Ice, for serving
Directions
- In a saucepan, combine the sliced peaches, 2 cups of water, and monk fruit sugar. Bring to a gentle simmer over medium heat and cook for 10–12 minutes, stirring occasionally, until the peaches soften and release their juices.
- If you would like a smooth peach syrup then mash the peaches slightly, then strain the syrup through a fine-mesh sieve, pressing down to extract all the flavour. If not, leave all together. Let cool.
- Heat 3 cups of water to about 80°C (175°F) (just below boiling). Add the green tea bags and steep for 3–4 minutes. Remove the bags and let the tea cool to room temperature.
- In a 1.5L jug, combine the cooled peach syrup and brewed green tea. Stir well. Refrigerate until chilled, or serve immediately over ice.
